About me
Hi my name is Mariusz aka Mario. I’m a Qualified Personal Trainer and a Qualified EMS Trainer. I start my journey with the gym in 2018 to try to improve my look and strength. I was very unhappy with how I looked that time, which motivated me to act. After some time, I noticed changes on my body that I like. I began to explore my knowledge of the body structure and the correct technique of exercises. After two years I decided it’s time to move on and get qualified as a Personal Trainer and Fitness Trainer. I was also fascinated by how important our nervous system is in training and how much the brain-muscle connection means. I became more interested in the EMS device (electromuscular stimulation). At the moment I am in possession of full professional equipment.
When it comes to training, I approach it comprehensively. I will teach you all technical aspects. I will show you how to focus on the most important issues and not deal with nonsense. In my opinion, focusing on insignificant things is the most limiting progress and distracting you from your goal. I respect your time and money. I will not waste them on washing your eyes, that for the first few months we will only learn technique and breath, and then we will get you in shape to finally … prepare you for training … With me you will see progress right away precisely because we will focus on the most important issues. Of course, technique, quality and movement safety are extremely important to me and you cannot progress without them. I’m very happy with my clients and what they achieve in a short time using EMS.
If you have any doubts – feel free to contact and ask.